We all have different life experiences and different views on what goes on around us. For this reason I offer an integrative approach to therapy which means I draw from my own professional experience and from your own ideas to best suit your needs.
Counselling offers you the time and space to explore your experiences and emotions in a safe, non-judgmental and confidential environment. I hold the belief that each individual knows themselves better than anyone else and can make real changes towards a positive and happier life when provided with the right conditions.
Counselling is not about being given advice or told what to do, rather I will walk alongside you to support you in better understanding yourself and working towards change.