There are times in life when we can all do with a helping hand. It might be that you feel lost or are lacking direction in your life at the moment.Maybe you are struggling to adapt to changes in your life. Perhaps you are struggling to make sense of your thoughts and emotions.
Whatever your reasons, coming to counselling sessions provides you with a regular safe space to explore how you are feeling and begin to build a better picture of who you are and what you need and want from life.
If you are wondering whether counselling might be helpful - please do get in touch through email or phone to talk this through.